Chris Brown revealed that sneaking out alone in disguise during tour stops helps him feel normal and manage the mental strain of isolation.
Chris Brown says slipping away unnoticed in foreign cities is more than just a thrill — it’s therapy.
While headlining his Breezy Bowl XX World Tour, the R&B artist shared on Instagram that he often ventures out solo in disguise to protect his mental health.
“Fun fact: I like to sneak out by myself when I’m in different cities,” he wrote alongside two photos of himself undercover in Amsterdam.
“It helps me feel human and normal,” Brown added. “That’s really important for my mental due to the fact that I just can’t walk around freely during the day. Keeps me grounded. Being secluded from some parts of everyday life activities will drive you insane being isolated all the time. Cook, remain humble and grateful!”
The 35-year-old performer is currently celebrating two decades in music with a global tour that runs through summer 2025.
The trek continues amid ongoing legal issues. Last month, a London court granted Brown bail after he was charged with grievous bodily harm in connection to an alleged 2023 nightclub assault involving music producer Abraham Diaw. The incident reportedly involved a tequila bottle.
His bail was set at $6.7 million. Conditions include surrendering his passport except for tour travel, providing a permanent UK address, avoiding the alleged victim and staying away from the venue where the incident occurred.
Brown was initially denied bail and held in custody following his arrest in Manchester. He was released after the court’s decision, allowing him to continue his tour as planned.
His next court appearance is scheduled for Thursday (June 20) between shows in Cardiff and London.